Mindful Life Coaching is about coaching this moment of your life. The moment we ask for coaching, indeed, we should be aware, it is just a moment in our life. So whatever we need at that time is something -talents, skills or abilities – hiding from us in that time of our life. This awareness will shape our attitude toward ourselves and in our personal dialog we can tell ourselves we are worthed, we are good and, indeed, we are even better than that.
With such attitude in mind we solve half of the problem: feeling lost and unworthy.
From then on I take care of the rest. A good dialog will lead me to give you back a slide session, a video, an audio where you can rehearse yourself as you sound from the outside. This support gives a clearer impression of oneself and helps focus on the best of you, the better you!
Once you see yourself clearly we will work on the goals, or main goal, with a method based on 5 steps and move to action.